QuitSmokingIL · Terms
Terms of Use
Clear rules for respectful, safe, and responsible use of QuitSmokingIL.
Last updated: 19 September 2026
Purpose of the service
QuitSmokingIL is a personal support tool for people who choose to reduce or stop using smoking products. The service includes tracking, reminders, information, practice, and tools for reflecting on habits.
- The site is intended for support and personal organization; it does not promise a particular outcome or complete cessation.
- Each user chooses their own paths and goals and remains responsible for their decisions.
- For a medical situation, acute distress, or immediate danger, contact an appropriate professional or emergency service.
Age and personal account
Account registration is available when a birth year from 1949 to 2013 is selected. Provide accurate details, keep your password personal, and do not let others use your account.
- Do not create an account for another person or provide misleading information.
- You may update personal details, contact details, and preferences in settings when the option is available.
- You may request account deletion through the options shown in the service.
Information is not medical treatment
Tips, challenges, summaries, and screens on the site are general information and behavioral support only. They do not replace a doctor, therapist, health provider, addiction treatment, or emergency service.
- Do not rely on the site for a medical diagnosis or medication change.
- Anyone facing substance use, severe withdrawal symptoms, or mental distress should seek appropriate professional support.
- Progress, lapses, and recovery differ from person to person; no cessation or medical outcome is guaranteed.
Respectful and safe use
Do not use the service to harm others, bypass security, distribute unlawful content, or attempt to access other users' accounts or information.
- Do not upload threatening, abusive, misleading, discriminatory, or rights-infringing content.
- Do not attempt to copy, disrupt, hack, or overload the service.
- We may restrict account access when use is unsafe, unlawful, or contrary to these terms.
Reviews and user content
A user review is displayed publicly only when explicit consent is given in the review form. After consent, users can still report problematic content or request a review.
- Do not include another person's personal details, sensitive information, or harmful content in a review.
- We may remove content that breaks the rules, is misleading, harms privacy, or is irrelevant.
- Reviews reflect the writer's opinion and do not guarantee results for other users.
Changes, contact, and clarification
We may update the service or these terms when needed. Continued use after an update is subject to the updated version.
- For questions about an account, privacy, or use of the site, contact us by email.
- These terms explain how the service is used and are not personal legal advice.
- The laws and rights that may apply depend on your circumstances; for a legal question, consult a qualified adviser.