QuitSmokingIL · The person behind the project

Illay Avraham — Founder of QuitSmokingIL

Illay Avraham started QuitSmokingIL in Israel to turn moments of craving, stress, and routine into small, practical steps on a quit journey.

QuitSmokingIL

The story behind QuitSmokingIL

QuitSmokingIL was founded by Illay Avraham from Holon. Illay began dealing with smoking and vaping at age 12. That personal experience led him to build a direct, non-judgmental place — especially for young people who want to change a habit without shame.

About

What the initiative aims to do

The project combines personal progress tools, difficult-moment logs, reminders, original guides, and support conversations. It makes no medical outcome promises; its aim is to offer a practical, safe, accessible next step when it is needed.

Editorial policy

Transparency and responsibility

QuitSmokingIL is an independent initiative. Content is written and updated carefully, and the site points to official sources and professionals when medical or urgent support is needed.

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Help & safety

Illay Avraham started QuitSmokingIL in Israel to turn moments of craving, stress, and routine into small, practical steps on a quit journey.

Follow Illay on Instagram

quitsmokingil.support@gmail.com

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